Resources
A licensed psychologist in the State of New York, and board certified in biofeedback, Dr. Leah Lagos is an active member of the American Psychological Association, Association for Applied Sport Psychology, Association of Applied Psychophysiology & Biofeedback, as well as the Biofeedback Foundation of Europe.
Dr. Leah Lagos serves as Co-chair of the Optimal Performance Section of the Association for Applied Sport Psychology and is a guest editor for Biofeedback magazine.
Enclosed are several organizational resources that may be of interest to you:
Pacers
HRV Sensors & Apps
HRV Apps - Chest Sensors
Handheld Devices
Elite HRV
True Heart Rate Variability
4.5, .9k RATINGS
FREE
*Includes the Heart Breath Mind program and soft geometric breathing guides
Awesome Breathing: Pacer Timer
Simple Guided Breath Trainer
4.9, 86 RATINGS
FREE
Glowing circle.
Breathe2Relax
National Center for Telehealth & Technology
4.4, 191 RATINGS
FREE
Cylinder fills and empties.
Breath Pacer
T.C.Applications Inc.
2.6, 7 RATINGS
$0.99
Expanding and contracting sunflower.
Breathe – 1 Minute Meditation
478 Method. Keep Calm & Sleep
4.8, 927 RATINGS
FREE
Up-and-down square, can set a daily reminder to breathe.
Paced Breathing
National Center for Telehealth & Technology
5, 1439 RATINGS
FREE
Simple up and down.
